MENTAL TRAINING FOR YOUTH AND PARENTS
A mental skills training program designed for youth who play at all levels and sports.
This program is designed to help kids develop their self-talk, mindset, motivation, habits, and self-discipline.
We have also built courses for parents and coaches to teach them how to support kids as they become competitive athletes.
The skills we teach are applicable to developing high-performance in both sports and school.
what is mental
Competition can either elevate the positive influences of play or it can erode them. The difference is often in the culture of the team, the focus of the coach and the mental skills training of the player. We offer individual mental performance coaching, team workshops and coach training to help players build confidence, resilience, motivation and a positive approach to competitive sports.